
Capsules
The precise option. Fixed dose, no taste, easy to travel with. Our largest range, covering everything from digestive enzymes to milk thistle and glutathione.
Browse capsules →WELCOME15Capsules, gummies and liquid drops formulated for everyday Australians. Premium ingredients, honest labels, and a 60-day guarantee that removes the risk of trying something new.
Shop by format
The best supplement is the one you remember to use. Pick the format that fits your morning, not the one that looks best on a shelf.

The precise option. Fixed dose, no taste, easy to travel with. Our largest range, covering everything from digestive enzymes to milk thistle and glutathione.
Browse capsules →
The one you will not forget. Chewable, genuinely pleasant, and the format most people stay consistent with. Magnesium, melatonin, biotin and apple cider vinegar.
Browse gummies →
The flexible option. Adjust the dose to the person, mix into water or juice, and skip swallowing tablets altogether. Popular with families and kids.
Browse drops →Best sellers
Ranked by repeat purchases, not by margin.
Why Health & Heal
Every product is developed using premium ingredients and modern nutritional science, for purity, potency and consistency. Where a stocked brand does something better than we could, we stock it instead of copying it.
Active doses printed on the front. If a formula carries 6,000mg of wild oregano oil, that is what the label leads with.
74 products carry our name. The rest come from Acential Labs, Solo Tree, ArtoaLabs, OneBotanic and others we would take ourselves.
Sixty days to change your mind on any order. That is a longer window than most people need to feel a difference.
Subscribe & save
Most supplements are judged on a bottle that ran out in week six. Set a delivery rhythm, pay less each time, and change or cancel whenever you like.
Buy once, no commitment
The rhythm most 60-day supplies actually need
Best value on 90-day supplies and bundles
Guides
Plain-English explainers on the ingredients people ask us about most.
Which form actually absorbs, when to take it, and why glycinate is the one people tolerate.
BotanicalsWhat gold-grade resin means, how to spot the real thing, and what 85+ trace minerals is describing.
MetabolicWhat the research supports, sensible dosing, and who should speak to their GP first.
NootropicsFruiting body against mycelium, why the difference matters, and how to read an extract ratio.
Reviews
Third bottle of the mineral drops. Easy to add to my morning water and I do not have to think about it, which is the only reason I have stuck with anything.
Ordered the gummies because I cannot swallow capsules. They taste like a lolly and my magnesium is the only supplement I have ever finished a jar of.
Arrived in two days and the label actually lists the doses. That alone put them ahead of the last three brands I tried.
Questions
Fifteen percent off your first order with code WELCOME15, free shipping over $50, and sixty days to decide whether it was worth it.